What are the things that you are most grateful for in your life? Who are the people that you most appreciate? What are the activities that bring you the most relaxation? How do you choose to spend your time when you want to feel joy? What are the places that bring you a sense of … Read More
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Coping with relationship and family breakdown
After years of providing specialist interventions for couples and families, I am passionate about helping families work through the emotional distress associated with separation. Time and time again in my practice I consult with family members who struggle to come to terms with the emotional, practical and psychological impacts related to family separation. With that … Read More
Helping kids cope with a family separation
Deciding to separate a marriage and a family are among the toughest decisions a parent will ever face. Not only do parents have to consider their own emotional needs and how to best cope with the changes of a separation, but they also have to contend with a raft of psychological and behavioural effects on … Read More